Produced by the African American employees of the Universal Life Insurance Company in Memphis Tennessee. Recipes contributed by staff from 10 American states and Washington D.C. in the “hope that these Reflections will provide a basic formula by which you may introduce ‘Soul Food’ into the culture of your newer generation.” Practical well written recipes include yeast breads and foods from Gumbo Soup to Salt Port and Cream Gravy to Cherry Cobbler. Also, Black Walnut Ice Cream!

Memphis: Hassell House Publishing, 1994. 190 pages. 23 x 16.5 x 2 cm. First edition. Cream plastic spiral binding. In very good condition, clean throughout.